Tag: Sandra’s Fit Tips

Sandra-Fit-tip

Sandra’s Fit Tips

    Everyone wants flat abs, firm legs, and lift-ed buns—and it doesn’t have to be a pipe dream. Using Sand…

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resolution-redos

Workouts for Home

Consider spring the perfect time for a resolution redo—a chance to recapture your motivation, recommit to your goals,…

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SL-Stability-ball

How to Stay Fit

TIP 1: Want new gear?  Find expert reviews on FitStudio.com and hot deals at Sears. TIP 2: Experts say shorter days a…

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SL-kettlebell

Keep it Up

TIP 1: According to one recent study,exercise can help improve the diversity of good bacteria in your gastrointestina…

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