Canadian Bacon, Sweet Onion, And Apple Pizza
Though bacon is not exactly a health food, it is a powerhouse of flavor, so you can use it sparingly. Lighten up with low-fat cheese, pile on the apples and onions, add a leafy green salad, and this pizza becomes a nutritious meal.
Though bacon is not exactly a health food, it is a powerhouse of flavor, so you can use it sparingly. Lighten up with low-fat cheese, pile on the apples and onions, add a leafy green salad, and this pizza becomes a nutritious meal.
Ingredients
Olive oil cooking spray, Mazola® Pure
1 package (6.5-ounce) pizza crust mix, Betty Crocker®
1⁄3 cup hot water
1⁄4 cup unsweetened organic applesauce
1⁄4 cup light blue cheese salad dressing, Bernstein’s®
1⁄2 cup shredded fat-free mozzarella cheese, Lifetime®
1⁄2 cup shredded low-fat mozzarella cheese, Precious®
1⁄2 cup chopped Golden Delicious apple
1⁄4 cup chopped sweet onion
1⁄2 cup chopped Canadian bacon, John’s®
Grated Parmesan cheese, DiGiorno® (optional)
Directions
Preheat oven to 450 degrees F. Coat a baking sheet with cooking spray; set aside.
In a medium bowl, combine pizza crust mix, hot water, and applesauce. Stir together until well moistened. Beat 20 times to form dough. Cover and let rest for 5 to 10 minutes.
Using floured fingers, press dough into a 12-inch circle on prepared baking sheet. Top with salad dressing, mozzarella cheeses, apple, onion, and Canadian bacon.
Bake pizza in preheated oven for 12 to 17 minutes or until crust is golden brown. Serve with grated Parmesan cheese (optional).
Per serving 272 cal. 7 g total fat (3 g sat. fat), 20 mg chol., 920 mg sodium, 39 g carbo., 2 g fiber, 18 g pro. Daily Values 2% vit. A, 3% vit. C, 22% calcium, 13% iron


